Diabetes has become one of the most common lifestyle-related health conditions in today’s fast-paced world. With changing food habits, reduced physical activity, stress, and genetic factors, the number of diabetic patients is increasing rapidly in India. However, diabetes is not a disease to fear—it is a condition that can be effectively managed with the right awareness, timely medical care, and healthy lifestyle choices.
At Lotus Hospital, Rajkot, we believe that awareness is the first and most powerful step toward controlling diabetes. Through patient education, regular monitoring, and personalized medical guidance, Lotus Hospital is committed to helping diabetic patients live a healthy, active, and balanced life.
Well known young & emetic doctor Param Dhami is going to consult Diabetes Patients at Lotus Hospital Rajkot.
From, Dr. Param Dhami – Lotus Hospital in Rajkot
Understanding Diabetes and the Importance of Awareness
Diabetes occurs when the body is unable to properly regulate blood sugar (glucose) levels. This can happen due to insufficient insulin production or ineffective use of insulin. If left uncontrolled, diabetes can lead to serious complications such as heart disease, kidney problems, nerve damage, vision loss, and delayed wound healing.
The good news is that with proper awareness and daily care, these complications can be prevented. Diabetes management is not just about medicines it is about making informed choices every day. Lotus Hospital focuses on educating patients about simple yet effective habits that make a long-term difference.
Lotus Hospital in Rajkot
Address – Thakorji Arcade, Second Floor, Kotharia Main Road, Rajkot (Gujarat – India)
- Monitor Blood Sugar Regularly
One of the most important steps in diabetes management is regular blood sugar monitoring. Blood glucose levels can fluctuate due to food intake, physical activity, stress, or illness. Without monitoring, these changes often go unnoticed and may cause serious health issues over time.
At Lotus Hospital, patients are encouraged to:
- Check fasting and post-meal blood sugar levels as advised by the doctor
- Keep a record of readings to understand patterns and trends
- Get HbA1c tests done periodically for long-term sugar control assessment
Regular monitoring helps doctors adjust medications, diet plans, and lifestyle recommendations according to individual needs. It also empowers patients to understand how their body responds to food and activity, leading to better self-control and confidence.
- Eat Healthy and Balanced Food
Diet plays a crucial role in controlling diabetes. Many people believe that diabetic food is tasteless or restrictive, but in reality, a balanced diet can be both nutritious and enjoyable.
Lotus Hospital Rajkot, provides dietary guidance that focuses on:
- Eating fresh vegetables, whole grains, pulses, and fruits in controlled portions
- Reducing intake of sugar, refined flour, and processed foods
- Choosing healthy fats and avoiding deep-fried items
- Maintaining regular meal timings to avoid sugar spikes
Instead of extreme dieting, patients are guided toward sustainable eating habits that suit their daily routine. A well-planned diet helps maintain stable blood sugar levels, improves energy, and supports overall well-being.
- Exercise Regularly for Better Control
Physical activity is a natural and effective way to manage diabetes. Regular exercise helps the body use insulin more efficiently, lowers blood sugar levels, and improves heart health.
At Lotus Hospital, patients are advised to:
- Engage in at least 30 minutes of physical activity most days of the week
- Choose activities such as walking, cycling, yoga, or light strength training
- Start slowly and gradually increase intensity under medical guidance
Exercise not only helps control diabetes but also reduces stress, improves sleep quality, and supports weight management. Consistency is more important than intensity, and even small daily efforts can bring long-term benefits.
- Control Blood Pressure and Overall Health
Diabetes often goes hand-in-hand with high blood pressure, which increases the risk of heart disease and stroke. Managing blood pressure is just as important as controlling blood sugar.
Lotus Hospital emphasizes complete health management, including:
- Regular blood pressure monitoring
- Reducing salt intake and maintaining a heart-friendly diet
- Managing stress through relaxation techniques
- Following prescribed medications without skipping doses
By keeping blood pressure within a healthy range, diabetic patients can significantly reduce the risk of complications and enjoy a better quality of life.
Personalized Diabetic Care at Lotus Hospital in Rajkot
Lotus Hospital, located at Thakorji Arcade, Second Floor, Kotharia Main Road, Rajkot – 360002, is dedicated to providing comprehensive and compassionate diabetic care. Under the guidance of experienced medical professionals, including Dr. Param Dhami, the hospital offers patient-focused treatment plans designed for long-term health.
Lotus Hospital is committed to providing accessible and reliable healthcare services for diabetic patients and the general public. To ensure convenience for patients, the hospital follows structured working hours and a well-organized appointment system.
Lotus Hospital in Rajkot : Timings
- Monday to Saturday:
10:00 AM to 2:00 PM & 5:00 PM to 8:00 PM - Sunday:
Closed - Address:
Lotus Hospital, Thakorji Arcade, Second Floor, Kotharia Main Road, Rajkot 360002
For more details consult Dr. Param Dhami on above mentioned contact details
Why Choose Lotus Hospital for Diabetes Care?
- Individualized treatment and lifestyle guidance
- Patient education and awareness programs
- Emphasis on prevention and early detection
- Friendly and supportive healthcare environment
- Easy accessibility for patients in and around Rajkot
Patients can contact Lotus Hospital at +91 82009 57899 for consultations, check-ups, and diabetic awareness support.
Living Healthy with Diabetes: A Positive Approach
Diabetes does not define your life—your choices do. With the right knowledge, medical support, and daily discipline, it is possible to live a full, active, and healthy life. Awareness is the key that turns fear into confidence and confusion into control.
At Lotus Hospital, we are committed to standing beside every diabetic patient on their journey toward better health. By following smart steps like regular monitoring, healthy eating, consistent exercise, and blood pressure control, diabetes can be managed effectively—today and for years to come.
